Breathing isn’t a skill we need to learn and master, like walking or using a fork. It happens naturally—from even before we are born to
In this episode, Stefanie shares why breathing is so important and how we can all breathe better and more intentionally – to improve our health and well-being and decrease our stress and anxiety.
In this episode, Kia discusses sustainable ideas to help everyone in their own homes and environments, and explains some of the research behind why everyone should keep plants in their spaces.
In this episode, Thomas gives a lot of information about how AI works, the need to keep humanity at the center of all we do, as well as the potential benefits and pitfalls.
Today, approximately 3.9 billion children and adults play video games. Still, the gaming world is seen as unsophisticated and the domain of couch potatoes.
In this episode, Therese joins us to discuss eliminating the unnecessary toxins in our lives and homes and making the choices that are best for our health.
‘Because the more we accept the remote work culture, the more we can connect with our personal selves.’
In this episode, Steven joins us to discuss the evolution of technology in education (and challenges that many of us don’t think about that educators are dealing with every day).
In this episode, Steven joins us to discuss the evolution of technology in education (and challenges that many of us don’t think about that educators are dealing with every day).
‘But somewhere in this busyness of trying to handle everything, a new mother could lose out on some critical aspects of her relationship with the baby – like bonding with the newborn, caring for them, letting them feel her presence, and so on.’
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Helping you live healthier with less technology, and experiencing more joy from the technology you use.
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