
S3E34: Dr. Pat Boulonge Wants You to Understand the Why and How Behind Your Wellness
‘In today’s episode, Dr. Pat shares with us how she approaches wellness care, getting down to the root causes of issues rather than just treating symptoms.’
‘In today’s episode, Dr. Pat shares with us how she approaches wellness care, getting down to the root causes of issues rather than just treating symptoms.’
‘Rijul Arora joins us in this episode as we discuss the relationship we have with technology and how we can build and maintain a healthy balance.’
In this episode, Sammy talks about her book, Log Off: Self-Helf for the Extremely Online, her experience with work-life balance, and her take on social media.
‘In the future, human-embeddable technology will not only work as your in-skin wallet but could also be used to help people with disabilities, improve cognitive abilities, and even form digital immortality.’
‘Bethany joins us today to discuss her latest project, “Create with Conscience.” We also talk about the balance between technology and a healthy lifestyle, the difficulties end-users face when trying to build that balance.’
‘So, since it’s now a RIGHT to be forgotten, does that mean ANYONE can ask search engines to remove anything?’
‘Indeed, there’s no shortage of toxic content on social media. But this doesn’t mean that social media in itself is bad. The kind of effect it has on your physical, mental, psychological, and emotional being depends on how you use it.’
‘Targeted advertisements, customized suggestions, and an endless list of things for you to binge on—tech companies know what you want and what you’ll click on. ‘
Undeniably, technology has become a significant part of our children’s lives today. Especially when the pandemic hit, the use of electronic gadgets for things like education, information, and entertainment increased significantly.
We often talk about screen time limits for kids and how it helps enhance their minds and bodies. But is setting a screen time limit
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